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Whitening toothpaste works mainly by removing stains on the teeth, rather than changing the colour of the enamel and dentin. Remember, you're effectively putting bleach in your mouth, so make sure you're choosing strips that meet EU regulations and won't cause more problems (like tooth damage and gum irritation) than they solve. Many internet sites are not regulated, therefore you won't really know what you're getting. It's crucial that you do your research first and pick them up from a reputable source. The ingredients used can also cause gum irritation and teeth sensitivity, which should subside as soon as you stop using the strips. While the majority of whitening strips are safe, using them too often can damage the enamel on your teeth as well as the dentin underneath. Try taking a photo of your teeth before starting the strips to make comparison easier.
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It's important to carry on with your strips even if you don't notice any improvement after a couple of days - they are designed to be used as a complete course and you should only assess the difference at the end. "Some methods do use other agents such as sodium perborate but these are generally considered less effective," he says. Hydrogen peroxide and carbamide peroxide are the safest and most effective chemicals to whiten teeth when formulated properly.
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BURST WHITENING STRIPS PROFESSIONAL
Professional whitening kits administered by dentists will have a higher concentration of hydrogen peroxide, so will have a more noticeable effect after a shorter period of time.Īccording to top dentist, Dr Richard Marques at Wimpole Street Dental, you'll want to check the ingredients to make sure you're using the most effective strips. Yes, although it depends on the concentration of the whitening ingredients. Usually, they come in kits with enough strips to use on both the top and bottom teeth for two weeks. Teeth whitening strips are thin sheets of plastic that are coated in teeth whitening agents like hydrogen peroxide or carbamide peroxide, as well as an adhesive to make them stick to your teeth. Brush your teeth twice a day (minimum - ideally you should brush after every meal), floss at the end of the day (and after heavy meals), drink through a straw if you're having coffee, tea, wine and anything that might stain teeth, use mouthwash daily and visit the dentist once a year, and the oral hygienist every six months.īy Bianca London What are teeth whitening strips? The first step to a healthy smile is getting the fundamentals of your oral health routine in order. There's no denying that teeth are important, and yet, who can say, hand on heart, that you devote the same amount of attention to our dental care as you do to your skincare? Unless you're brushing, flossing and mouth-washing as much as you cleanse, tone and moisturise, chances are your teeth will be showing signs of oral ill health, including a build up of plaque, stains, receding gums and bad breath. If we're stressed, we're more likely to grind our teeth, causing the enamel to wear down and break, muscle tightness and even migraines. The connection between our teeth and our mood goes the other way, too. Smiling has been shown to kickstart dopamine and serotonin production in the brain, both of which help promote feelings of overall happiness and reduced stress. In fact, it's been shown that being self-conscious about your teeth can have a negative impact on your mental health, because it inhibits the impulse to smile, meaning you end up smiling less. Not only do they mean fewer (and far less painful) trips to the dentist, but a healthy set of teeth can also make us feel our best and smile with confidence.